Gillam Bay Beach at sunrise on Green Turtle Cay with Pelican Cay visible on the horizon and white sand stretching into turquoise shallows
Northern Abacos, The Bahamas

Gillam Bay Beach

A sweeping crescent of white sand ideal for sunrise walks, shelling, and low-tide wading on Green Turtle Cay.

Gillam Bay Beach stretches along the eastern shore of Green Turtle Cay, offering one of the most picturesque sunrise views in the Abacos. This long ribbon of powder-white sand curves gently southward from New Plymouth, providing an ideal morning walk with Pelican Cay silhouetted against the rising sun.

At low tide the beach reveals an expansive tidal flat that extends a quarter mile into the turquoise sea, perfect for wading, shelling, and exploring. The unhurried pace and empty shoreline make Gillam Bay a favorite retreat for visitors seeking solitude away from the busier resort beaches of the island chain.

Sunrise Over Pelican Cay

Gillam Bay faces east toward the small uninhabited Pelican Cay, creating a spectacular backdrop for sunrise photography. Early risers are rewarded with golden light reflecting off the calm shallows while the cay's silhouette emerges from the morning mist. The beach's eastern exposure means afternoon shade arrives early, making mornings the prime time for a visit.

Photographers favor the hour around sunrise when the low-angle light paints the sand in warm hues and the water takes on an almost metallic sheen. Pack a thermos of coffee and arrive before dawn for the full experience.

Low-Tide Wading and Shelling

When the tide recedes, Gillam Bay transforms into a vast sandbar that invites exploration on foot. You can wade chest-deep water that was over your head just hours before, walking a quarter mile offshore while still standing on firm sand. The exposed flats reveal conch shells, sand dollars, and sea biscuits left behind by the retreating water.

Shelling is excellent along the wrack line where the last high tide deposited treasures from the reef. Look for colorful sea glass, small cowries, and the occasional intact fighting conch. Bring a mesh bag and water shoes for the best experience.

Access and Amenities

Gillam Bay Beach is reached by following the paved road east from New Plymouth settlement up a gentle hill. Where the road turns left, continue straight ahead onto a sandy path that leads directly to the beach. The walk from town takes about fifteen minutes, or you can rent a golf cart for faster access.

There are no facilities on the beach itself, so bring water, sunscreen, and any refreshments you may need. Several vacation rentals and cottages line the road leading to Gillam Bay, and the restaurants of New Plymouth are a short walk away when hunger strikes.

Swimming and Safety

The gentle slope of Gillam Bay makes it suitable for swimmers of all abilities. At high tide the water deepens gradually, with no sudden drop-offs or strong currents near shore. The protected position within the Sea of Abaco keeps wave action minimal on most days.

While the beach is generally calm, always check local conditions before swimming. Avoid the area during the rare occasions when northerly swells wrap around the island, and be mindful of the tide cycle to avoid being caught far from shore when the water rises.

Getting there

Gillam Bay Beach is located on Green Turtle Cay, accessible by ferry from the mainland. Take Albury's Ferry from the Treasure Cay ferry dock to Green Turtle Cay, a crossing of approximately ten minutes. From the New Plymouth dock, walk or golf cart east through the settlement and up the hill. Where the paved road turns left, continue straight on the sandy path to reach the beach. Golf carts can be rented from several operators in New Plymouth.

Frequently asked questions

When is the best time to visit Gillam Bay Beach?
Early morning offers the most spectacular experience, with sunrise views over Pelican Cay and cooler temperatures for walking. Combine an early visit with low tide for the best shelling and wading opportunities. Check tide charts before your trip.
Is Gillam Bay Beach good for swimming?
Yes, the beach offers calm, gradually sloping water ideal for swimming at high tide. The protected position within the Sea of Abaco keeps waves minimal. At low tide the water becomes very shallow, better suited for wading than swimming.
Are there facilities at Gillam Bay Beach?
No, there are no restrooms, showers, or vendors on the beach. Bring water, sunscreen, and any food you need. The restaurants and shops of New Plymouth are within walking distance for refreshments before or after your visit.